Name: Maple-Glazed Sweet Potato Wedges With Cinnamon Sugar for Cozy Side Dishes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: International
Ingredients: 2 large sweet potatoes (about 800 g), washed and cut into wedges; 2 tbsp pure maple syrup; 1 tbsp melted unsalted butter; 1 tbsp brown sugar; 1 tsp ground cinnamon; ½ tsp ground nutmeg; ½ tsp sea salt; 1 tbsp olive oil; ¼ tsp freshly ground black pepper; 1 tbsp chopped fresh parsley (optional, for garnish)

Prep Time

15 min

Cook Time

30 min

Servings

Why You'll Love This Recipe

✓ Sweet & Savory Balance: The maple glaze adds natural sweetness while the cinnamon‑sugar dust brings warm spice, creating a comforting flavor duo.

✓ Easy One‑Pan Prep: All wedges roast together, so cleanup is minimal and you can focus on enjoying the meal.

✓ Versatile Side: Pairs perfectly with roasted chicken, grilled pork, or as a hearty vegetarian centerpiece.

Crisp on the outside, tender on the inside, these maple‑glazed sweet potato wedges deliver the cozy flavors of fall in every bite. A quick drizzle of pure maple syrup and a dusting of cinnamon sugar turn humble sweet potatoes into a show‑stopping side that feels both indulgent and wholesome. Perfect for busy weeknights or relaxed weekend gatherings, this dish brings warmth to the table without demanding hours of prep.

2 Tbsp pure maple syrup Provides natural sweetness and a glossy finish.

1 Tbsp melted butter Helps the glaze cling and adds richness.

2 Tbsp brown sugar Adds depth and caramel notes.

1 tsp ground cinnamon Warm spice that pairs with maple.

½ tsp sea salt Enhances the sweet‑savory contrast.

2 Tbsp extra‑virgin olive oil Helps wedges crisp in the oven.

Instructions

Prep the Sweet Potatoes

Preheat the oven to 425°F (220°C). Peel the sweet potatoes, then cut each into 8 even wedges (about 1 inch thick). Place wedges on a large baking sheet, ensuring they’re not crowded.

Pro Tip: If you line the sheet with parchment, cleanup is even easier.

Make the Maple‑Cinnamon Glaze

In a small saucepan over low heat, whisk together maple syrup, melted butter, brown sugar, cinnamon, and sea salt. Stir until the sugar dissolves and the mixture is glossy, about 2‑3 minutes. Remove from heat.

Pro Tip: Do not let the glaze boil; it can become grainy.

Coat the Wedges

Drizzle the olive oil over the raw wedges, toss to coat evenly. Then pour the maple glaze over them, using a spatula to ensure each piece is lightly brushed.

Pro Tip: If the glaze thickens, warm it briefly before finishing the coating.

Roast to Perfection

Place the sheet in the preheated oven and roast for 20 minutes. Flip each wedge, then continue roasting another 10‑12 minutes until edges are caramelized and the interior is fork‑tender.

Pro Tip: For extra crispness, broil for the last 2 minutes, watching closely.

Finish & Serve

Transfer wedges to a serving platter. Sprinkle a final pinch of sea salt and a light dusting of extra cinnamon sugar if desired. Serve hot, straight from the oven.

Pro Tip: These wedges stay crisp for up to 15 minutes after removal; reheat briefly if needed.

Expert Tips

Tip #1: Even Cutting

Cut wedges to uniform size so they cook evenly; a kitchen ruler or a quick visual guide (all about 1 inch) works well.

Tip #2: Dry Before Glazing

Pat the wedges dry with paper towels after washing; excess moisture prevents the glaze from adhering and reduces crispness.

Tip #3: Store Smartly

Cool completely, then place in an airtight container. Re‑heat in a hot oven (425°F) for 5 minutes to restore crispness.

Storage & Variations

Store leftovers in a sealed container in the fridge for up to 3 days. Re‑heat on a sheet pan to retain crunch. Swap maple for honey, or add a pinch of smoked paprika for a savory twist. For a vegan version, replace butter with coconut oil.

Nutrition

Per serving (1/4 of recipe)

Calories

210 kcal

Carbs

28 g

Protein

2 g

Fat

9 g

Frequently Asked Questions

Yes. Cut frozen fries into bite‑size pieces, toss with the glaze, and bake a few minutes longer to achieve caramelization. Adjust cooking time based on thickness.

Ensure the wedges are dry before oiling, spread them in a single layer, and avoid overcrowding the pan. High oven heat creates a crisp exterior.

Substitute the butter with an equal amount of coconut oil or vegan margarine. The flavor remains rich and the glaze stays glossy.

They complement roasted chicken, grilled pork chops, or a simple quinoa salad. A dollop of sour cream or a drizzle of tahini also adds a nice contrast.